What you call flaws are really just scars and wounds accumulated over a lifetime.

Eat a plant-based diet - which act like prebiotic and probiotics in the gut.

In the past few decades, there has been a revolution in how we perceive the body. What appears to be an object, a three-dimensional anatomical structure, is actually a process, a constant flow of energy and information.

Differentiation is how ONE becomes many while remaining ONE. Differentiation is not separation.

Inner resilience and the ability to bounce back are personal qualities. ... Align yourself with someone who has this kind of resilience so that your own can be strengthened. Find another oak to weather the storm with you. Anyone who is in touch with his or her core self will always respond.

Today is a good day for war to end.

The intention to live as long as possible isn't one of the mind's best intentions, because quantity isn't the same as quality.