I am perfect as I am. Everything in my life is working just the way it should. I am loved, and I am love.

You don't give up the intention, and you don't give up the desire. You give up your attachment to the results.

Technology is neutral. You can use [it] to become frenetic and to go out of your mind. But you can also use technology to relax and improve performance. Self-awareness is not just relaxation and not just meditation. It must combine relaxation with activity and dynamism. Technology can aid that.

The important message of the energy of attraction is in learning to master your choices in the present to create a personal reality that reflects this expanded consciousness.

Our thinking and our behaviour are always in anticipation of a response. It is therefore fear-based.

Just listen to your body, eat in silence and see what feels good and you will spontaneously choose the foods that are beneficial to you.

You are no more in your body than Beethoven is inside your radio.