Fill your plate with the colours of the rainbow. What pleases the eye, pleases the body.

There is a light within each of us that can never be diminished or extinguished. It can only be obscured by forgetting who we are

It isn't love when another person cannot give you the space to live your own life.

Gregg Braden is a rare blend of a scientist, visionary, and scholar, with the ability to speak to our minds, while touching the wisdom of our hearts.

Self-awareness is value-free. It isn't scary. It doesn't imply that you will subject yourself to needless pain.

Vegetarianism is a healthier diet.

The soul knows everything. Be who you are and your life will transform forever.