Fill your plate with the colours of the rainbow. What pleases the eye, pleases the body.

When you're in touch with spirit, you put feeling over results.

Self-awareness includes awareness of your mental realm, which encompasses your thoughts, feelings, energy, and emotions.

When your creative expressions match the needs of you fellow humans, then wealth will spontaneously manifest.

My own training is in the field of neuroendocrinology and I really became very fascinated many years ago with the molecules of emotion, molecules that we call neuropeptides.

If we suspend judgment and look to how we can make conscious choices to uplift the situation, we can be sure that we are doing all we can to attract a happier and more harmonious outcome.

Rather than looking for another religion, look for the values that are in every religion.