Fill your plate with the colours of the rainbow. What pleases the eye, pleases the body.

Had a powerful meditation just now - caused an earthquake in Southern California. Was meditating on Shiva mantra & earth began to shake. Sorry about that.

Our thoughts are always pulling us into the future or the past, away from the present. But it is in the present moment that we find Spirit, our essential being and the force that animates all life.

If you focus on success, you’ll have stress. But if you pursue excellence, success will be guaranteed.

Ask for nothing less than inspiration.

You can believe the diagnosis, not the prognosis.

I think everybody plays a role in their own aging. Some people accelerate it. Some people slow it down. Some people manage to reverse it. It all depends on how much you are invested in the hypnosis of our social condition. So if you believe that at a certain age you have to die and you become dysfunctional, then you will.