When you're in touch with spirit, you put feeling over results.

To acquire true self power you have to feel beneath no one, be immune to criticism and be fearless.

Well-being changes as we move through life, which is why a child's version of it cannot be the same as an old person's.

Meditation is one of the most direct and powerful ways to awaken to who we really are and to experience happiness as a state of consciousness that already exists within us.

We transform our relationships when we listen with our ears, hearts, and souls.

Find one thing every day to forgive the other person for. Don't let them know what it is...just forgive them and let it go.

Emotional Freedom is a must-read for anyone who's tired of feeling frustrated, lonely, or stopped by fear.