The universe is alive and conscious, and it responds to our intent when we have our intimate relationship with the universe and see it not as separate but as our extended body.

Most of us have no idea what we can do because we are totally conditioned by the past. Our memories, beliefs, assumptions, prejudices, and stresses conspire to trap us in one boundary after another. We need to escape from this.

Before making a decision, ask inside for guidance. Be patient and await an answer. Act only when you feel calm and certain.

As we meditate regularly, we let go of the conditioned beliefs and accumulated physical and mental toxicity that cloud our perception of our essential, unbounded nature.

In detachment lies the wisdom of uncertainty...in the wisdom of uncertainty lies the freedom from our past, from the known, which is the prison of past conditioning. And in our willingness to step into the unknown, the field of all possibilities, we surrender ourselves to the creative mind that orchestrates the dance of the universe.

Don't regret the past or fear the future. Both bring misery through self-doubt.

My first exposure to the vocabulary of inter-beingness was through the writings of Thich Nhat Hahn, to whom I remain enormously grateful.