A single event can shape our lives or change the course of history.

We are ripples of consciousness of the vast ocean of consciousness. If we get agitated and become part of the reactionary and vitriolic behavior sometimes around us, we will only add to the disturbance.

The secret to a happy life is to recognize that no matter what the situation, there's a creative opportunity in it. Also, finding meaning and purpose in your life to make a contribution.

Most people aren't in touch with their body and tend to live in their thoughts.

The goal of all goals is happiness, and our emotions are like road signs on that journey toward the goal of happiness.

There are many aspects to success; material wealth is only one component. ...But success also includes good health, energy and enthusiasm for life, fulfilling relationships, creative freedom, emotional and psychological stability, a sense of well-being, and peace of mind.

You don't have to go the gym - just walk 10,000 steps a day and you are activating your good genes. But do practise yoga.