Be happy for no reason, like a child. If you are happy for a reason, you’re in trouble, because that reason can be taken from you.

If I find a green meadow splashed with daisies and sit down beside a clear-running brook, I have found medicine. It soothes my hurts as well as when I sat in my mother's lap in infancy, because the Earth really is my mother, and the green meadow is her lap.

Your immune cells are like a circulating nervous system. Your nervous system in fact is a circulating nervous system. It thinks. It’s conscious.

We are the universe pretending to be individuals.

Our essential nature is pure consciousness, the infinite source of everything that exists in the physical world.

Mindfulness creates centered awareness. When you do one thing at a time, you're guaranteed excellent results. If you do too many things simultaneously, it messes up your neural circuits. Focus on one thing at a time.

In our willingness to step into the unknown, we surrender ourselves to the creative mind that orchestrates the dance of the universe.