Instead of resisting any emotion, the best way to dispel it is to enter it fully, embrace it and see through your resistance.

Your body, which is very physical, is under the influence of your thoughts, your feelings, your emotions, your dreams, your fantasies, your desires, your instincts, your drives, your imagination. All these things orchestrate themselves - all these internal activities that are in the invisible domain that we call consciousness actually have very precise physical effects both in our biology, but they also influence our perception of the world.

Be happy for no reason, like a child.

You'll never get anywhere unless you're independent of the good and bad opinion of others. Be fearless.

You can't make positive choices for the rest of your life without an environment that makes those choices easy, natural, and enjoyable.

In every perceived failure or setback is the seed of success.

Everyone has a dharma or purpose in life.