When we use memories, we are creators. But when our memories use us, we become victims.

The struggle is part of the creative process, and it's very enjoyable to have the struggle. Without the struggle, there would be no joy in creativity. The one thing that is not enjoyable is if you get attached to the outcome. And if you're constantly looking for approval and you are not immune to criticism, then you are in trouble, and you will continue to be struggling and never find the creative impulse.

The reason why life is a sleep & dream for most people is because their awareness is caught up with past or future & not with what is.

There are some things that require no work, and healing is one of them.

For nearly a hundred years, we have known that the material world is an illusion. Everything that seems solid - a rock, a tree, your body - is actually 99.999% empty space.

Thinking happy thoughts literally creates a positive chemical change in the brain which stimulates both positive physical and psychological benefits.

When we're in touch with our body, we're attuned to our intuition, needs, and desires and will be in the best position to make evolutionary choices for our health and wellbeing.