When we use memories, we are creators. But when our memories use us, we become victims.

A person who is emotionally free has no desire to convince, cajole, insist, beg, seduce, manipulate or control. He/she is free to love

You know that you have fully experienced love when you turn into love - that is the spiritual goal of life.

It takes a little bit of mindfulness and a little bit of attention to others to be a good listener, which helps cultivate emotional nurturing and engagement.

Most people think that aging is fatal and scientific data shows that that's not true.

We all want to experience more happiness, fulfillment, and peace.

The voice of inner truth says, 'I embrace the unknown because it allows me to see new aspects of myself'.