When you contact the Higher Self, the source of power within, you tap into a reservoir of infinite power.

Don’t let a day go by without asking who you are…each time you let a new ingredient to enter your awareness.

The reason why life is a sleep & dream for most people is because their awareness is caught up with past or future & not with what is.

Just listen to your body, eat in silence and see what feels good and you will spontaneously choose the foods that are beneficial to you.

As you focus on simplifying your life, make sure that your approach to the process is a loving and accepting one. Know that you are doing all that you can do right now, and that is all anyone can do.

Slip into the gap, have the desire, detach from the outcome, and let the universe take care of the details.

Every cell in your body is seeking fulfillment through joy, beauty, love and appreciation.