You become the victim of the past, and your tormentor today is your self left over from yesterday.
Deepak ChopraIf you obsess over whether you are making the right decision, you are basically assuming that the universe will reward you for one thing and punish you for another.
Deepak ChopraTechnology is neutral. You can use [it] to become frenetic and to go out of your mind. But you can also use technology to relax and improve performance. Self-awareness is not just relaxation and not just meditation. It must combine relaxation with activity and dynamism. Technology can aid that.
Deepak Chopra