Trust that you are connected to your being, which knows what to do at all times.

Bhagavad Gita is very relevant to modern times when you see things like global warming, climate chaos, changing weather patterns, natural disasters like hurricane Katrina, extreme poverty, economic disparities, social injustice, war, and terrorism - these are the projection of a collective consciousness that's in disarray.

If we were able to live at the level of the soul all the time, there would be no need for hindsight to appreciate the great truths of life.

The normal experience of the body and its aging is a conditioned response (a habit of thinking and behavior). By changing your habits of thinking and behavior, you can change the experience of your body and its aging

What you pay attention to grows. If your attention is attracted to negative situations and emotions, then they will grow in your awareness.

If you can wiggle your toes with the mere flicker of an intention, why can't you reset your biological clock?

Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there - buried under the 50,000 thoughts the average person thinks every day