Trust that you are connected to your being, which knows what to do at all times.

The main thing to do at the end of the day is to write in a gratitude journal all the things that you are grateful for that happened that day. You will invite even more abundance into your life.

Passion is the energy that love creates with no object other than itself.

Even though we all have genetic predispositions, our health and aging aren't predetermined.

We either allow our past to keep interfering with our optimal expression of love and happiness, or we can move beyond our past with renewed passion for life

Begin to see yourself in all other beings.

When you say, "I have a sad heart," then you literally have a sad heart. If we looked inside your heart, we would find it affected by molecules that cause stress and damage, such as excessive amounts of adrenaline and cortisol.