A few moments of inner peace and quiet allows the brain to reset itself. You become more centered as this happens, since the brain is clearing out distractions and too much "cross talk."

Bliss cannot be found by remembering the past or anticipating the future.

While the pressures of life are inevitable, if at the end of the day you are unable to completely let go of the day and return to a calm, centered inner state, you are overstressed.

Our Higher Self is the most intimate thing we could possibly know; eternity is the most comfortable home we could possibly fine.

Only the heart knows the correct answer. Most people think the heart is mushy and sentimental. But it's not. The heart is intuitive; it's holistic, it's contextual, it's relational. It doesn't have a win-lose orientation. It taps into the cosmic computer - the field of pure potentiality, pure knowledge, and infinite organizing power - and takes everything into account. At times it may not even seem rational, but the heart has a computing ability that is far more accurate and far more precise than anything within the limits of rational thought.

Living in balance and purity is the highest good for you and the earth.

If you obsess over whether you are making the right decision, you are basically assuming that the universe will reward you for one thing and punish you for another.