Let us realize that engagement and detachment aren't opposite-the more engaged we become, the more detached we will have to be.
Deepak ChopraThis is real freedom-the ability to enjoy the choices we make in every successive moment of the present.
Deepak ChopraFear is the anticipation of the pain in the future. Anger is the remembrance of pain in the past. Hostility is wanting to get even.
Deepak ChopraMindfulness creates centered awareness. When you do one thing at a time, you're guaranteed excellent results. If you do too many things simultaneously, it messes up your neural circuits. Focus on one thing at a time.
Deepak ChopraThe intention behind our giving and receiving is the most important thing. When the act of giving is joyful, when it is unconditional and from the heart, then the energy behind the giving increases many times over. But if we give grudgingly, there is no energy behind that giving. If we feel we have lost something through the act of giving, then the gift is not truly given and will not cause increase.
Deepak Chopra