No matter how much it gets abused, the body can restore balance. The first rule is to stop interfering with nature.
Deepak ChopraStart by thinking of the smallest possible action you could take; then, take it. Then, choose the next smallest action, and do that.
Deepak ChopraThe willingness to reach inside every part of yourself opens the door to total understanding. You place your entire identity on the line, not just an isolated part. This may sound daunting, but actually itโs the most natural way to approach any situation. When you hold some part of yourself in reserve you deny it exposure to life; you repress its energy and keep it form understanding what it needs to know.
Deepak ChopraAn atom is a hierarchy of different states of information that define the statistical likelihood of finding a particle here or there at the time of observation.
Deepak Chopra