Insight enables you to know your own heart. Clarity enables you to accept without illusion.

When you drink in nature through your senses, you deepen your awareness of the great silent intelligence flowing through all things. You nourish your mind, body, and spirit as you connect to the divine love of Being.

When you expand your awareness, seemingly random events will be seen to fit into a larger purpose.

As you embrace the present and become one with it, and merge with it, you will experience a fire, a glow, a sparkle of ecstasy throbbing in every sentient being. As you begin to experience this exultation of spirit in everything that is alive, as you become intimate with it, joy will be born within you, and you will drop the terrible burdens of defensiveness, resentment, and hurtfulness... then you will become lighthearted, carefree, joyous, and free.

Here are a few ways to face a habit and say "no" to it: Go outside your fixed routine; turn off the computer and the television; find a new outlet for your down time; talk to someone who holds a viewpoint contrary to yours and pay respectful attention, really listening.

Sickness and disease are a change in awareness from comfort to discomfort.

Although we think that we think, most of the time we are being thought by the collective mind, the hypnosis of conditioning.