A person is a pattern of behavior, of a larger awareness.

When you focus on just one thing at a time, without rushing or procrastinating, you cultivate a sense of timeless awareness that creates feelings of calm and well-being.

I am impressed with the natural health programs at Nature Care College. Their dedication to quality education is truly inspiring.

Yoga means union of the individual mind with universal mind, so meditation is considered the essence of yoga. The transformation of the mind and body during meditation is significantly more profound than simply resting with your eyes closed.

The fact that we are born with the potential to go from simple survival to God-consciousness is the remarkable trait that sets our nervous systems apart from all other creatures. How to Know God.

Take responsibility for your last bad decision, and then let it go. Don't blame others or make excuses for yourself.

All of us are living with dogmas that we accept as truths. When one of these is overturned, there's an initial gasp, soon followed by a rush of exhilaration.