Your own transformation will enable you to withdraw so completely from evil that you contribute to it by not one word, one thought, or one breath. This healing process is like recovering your soul.

Apakah penampilanku satu-satunya hal yang membuatku berharga? Jika begitu, jangan tatap aku. Wajahku bisa menyembunyikan hati yang palsu.

Even if yoga only enhanced physical fitness, the time spent in practice would be fully worthwhile.

Fill your plate with the colours of the rainbow. What pleases the eye, pleases the body.

People don’t realize, he said, how important it is to wake up every morning with a song in your heart.” J. Krishnamurti. “The song stands for a sense of joy in existence, a joy that is free of any good or bad choices.

The quality of one's life depends on the quality of attention.

Consciousness regulates and becomes the flow of energy and information in your body, your relationships, and your world.