Compassion is the feeling of shared suffering. When you feel someone else's suffering, there is the birth of understanding.

Instead of looking for the right person become the right person.

You belong in the scheme of the universe. There's nothing to be afraid of. You are Safe.

The deepest reality you are aware of is the one from which you draw your power.

An atom is a hierarchy of different states of information that define the statistical likelihood of finding a particle here or there at the time of observation.

We are the universe pretending to be individuals.

People need to know that they have all the tools within themselves. Self-awareness, which means awareness of the body, awareness of their mental space, awareness of their relationships - not only with each other, but with life and the ecosystem.