We can shift from time-bound awareness into timeless awareness . . . to the ecstasy that can only be found in the present moment.

By observing your addictive behaviors, you observe your conditioning. When you observe your conditioning, you're free of it, because you are not your conditioning; you are the observer of your conditioning.

Listen to your body's wisdom, which expresses itself through signals of comfort and discomfort. When choosing a certain behavior, ask your body, "How do you feel about this?" If your body sends a signal of physical or emotional distress, watch out. If your body sends a signal of comfort and eagerness, proceed.

I create my success from within

Happiness based on reasons is actually another form of misery.

We need to build websites with celebrity speakers who talk about the ideals of fairness, sharing, democratic cooperation, and altruism in public life.

You are the world. When you transform yourself, the world you live in will also be transformed.