Listen to your body's wisdom, which expresses itself through signals of comfort and discomfort. When choosing a certain behavior, ask your body, "How do you feel about this?" If your body sends a signal of physical or emotional distress, watch out. If your body sends a signal of comfort and eagerness, proceed.
Deepak ChopraDiscover your own discontent, and be grateful, for without divine discontent there would be no creative force.
Deepak ChopraOur brains are too slow to register that every concrete object is winking in and out of existence at the quantum level thousands of times per second.
Deepak ChopraBy not paying attention to your body, you are putting it in the same predicament as a neglected child. How can a child be expected to develop normally if the parents pay no attention, if they ignore its cries for help, and remain indifferent to whether their child is happy or unhappy?
Deepak ChopraA verse from the Veda says, 'What you see, you become.' In other words, just the experience of perceiving the world makes you what you are. This is a quite literal statement.
Deepak Chopra