Meditation will work on anyone who has a functioning human nervous system. All you need is the intelligence to follow simple instructions. Even children as young as 4 and 5 have been taught to meditate successfully.
Deepak ChopraMeeting a stranger can be totally fleeting and meaningless, for example, unless you enter the individualโs world by finding out at least one thing that is meaningful to his or her life and exchange at lest one genuine feeling. Tuning in to others is a circular flow: you send yourself out toward people; you receive them as they respond to you.
Deepak ChopraConsciousness is nothing but awareness the composite of all the thing we pay attention to.
Deepak Chopra