Our body is the place that our memories and dreams call home for the time being.

I can affect change by transforming the only thing that I ever had control over in the first place and that is myself.

Your brain is waiting for you to give it direction.

When we harness the natural force of harmony, joy, and love, we create success and good fortune with effortless ease.

My first exposure to the vocabulary of inter-beingness was through the writings of Thich Nhat Hahn, to whom I remain enormously grateful.

Health and well-being are the natural state of the body and mind.

At the level of spirit, everything is always unfolding perfectly.