Our minds influence the key activity of the brain, which then influences everything; perception, cognition, thoughts and feelings, personal relationships; they’re all a projection of you.

All your life you've paid attention to your experiences, but never to yourself.

Anger is remembered pain, fear is anticipated pain, guilt is self directed pain, depression is depletion of energy. Cure-return to love& joy

My father was a doctor, an army cardiologist.

Stop attaching so much weight to being right. In the grand scheme of things, being right is insignificant compared with being happy.

Any decrease of anxiety is a step toward love.

We're not in the physical world. The physical world is in us. We create the physical world when we perceive it, when we observe it. And also we create this experience in our imagination. And when I say "we," I don't mean the physical body or the brain, but a deeper domain of consciousness which conceives, governs, constructs and actually becomes everything that we call physical reality.