... reality stands before them, yet they don't see it, because what you call real is just the mirror image of your expectations.

Unbounded awareness is the reservoir of possibilities.

I can affect change by transforming the only thing that I ever had control over in the first place and that is myself.

Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.

To have a breakthrough, you must consciously connect with the invisible forces that are everywhere around you, urging you to go beyond your old conditioning.

Accept that living in the present moment, with your present desires, is the best, the highest thing you can do.

Yoga means union of the individual mind with universal mind, so meditation is considered the essence of yoga. The transformation of the mind and body during meditation is significantly more profound than simply resting with your eyes closed.