The physical body is conceived and constructed in consciousness as are time and space. All happens within our self.

Love is who you are. Your true self is pure love, infinite awareness, and unbounded joy...As you realize this, you will feel a small light in your heart. At first it will be the size of a spark, then a candle flame, then a raging bonfire.

The fifty trillion cells in your body are constantly talking to each other as they keep your heart beating, digest your food, eliminate toxins, protect you from infection and disease, and carry out the countless other functions that keep you alive. While these processes may seem out of your conscious control, hundreds of studies have shown that nothing holds more power over the body than the mind.

The person you call an enemy is an exaggerated aspect of your own shadow self.

The most enlightened people in the world embrace their full potential of light and dark. When you're with people who recognize and own their negative qualities, you never feel judged by them. It's only when people see good and bad, right and wrong, as qualities outside themselves that judgments occur.

At every stage of spiritual growth, the greatest ally you have is your body.

The best way to get rid of the pain is to feel the pain. And when you feel the pain and go beyond it, you'll see there's a very intense love that is wanting to awaken itself.