The physical body is conceived and constructed in consciousness as are time and space. All happens within our self.

A risk-free life is far from being a healthy life.

You are the most important part of the family. Take care of yourself first. Then you'll be able to take care of everyone else even better.

Tidal rhythms have an effect on our physiology.... When we feel out of sorts, our body is out of sync with the body of the Universe. Spending time near the ocean, or anywhere in nature, can help us to synchronize our rhythms with nature's rhythms.

The fifty trillion cells in your body are constantly talking to each other as they keep your heart beating, digest your food, eliminate toxins, protect you from infection and disease, and carry out the countless other functions that keep you alive. While these processes may seem out of your conscious control, hundreds of studies have shown that nothing holds more power over the body than the mind.

First, say to yourself, 'I'm totally independent of the good or bad opinions of others.' Second: 'I'm beneath no one.' Third: 'I'm fearless in the face of any and all challenges.'

Know that people are doing the best they can from their level of awareness. Accept people for who they are and always be ready to forgive.