The more boundless your vision, the more real you are.

If you consciously let your body take care of you, it will become your greatest ally and trusted partner.

We are ripples of consciousness of the vast ocean of consciousness. If we get agitated and become part of the reactionary and vitriolic behavior sometimes around us, we will only add to the disturbance.

My head monk asked how it was walking. I said it hurt without shoes. And he said, 'It hurts on the foot that's down, but the one that's up feels really good - so focus on that one'.

Ultimately spiritual awareness unfolds when you're flexible, when you're spontaneous, when you're detached, when you're easy on yourself and easy on others.

Don't censor incoming data through denial.

What does not contain love must contain an illusion.