The trees are our lungs, the rivers our circulation, the air our breath, and the earth our body.

Trust that you are connected to your being, which knows what to do at all times.

So the universe is constantly moving in the direction of higher evolutionary impulses, creativity, abstraction, and meaning.

Because scientists know that all human beings do not age at the same rate, biological age is measured by how well one's physiological systems are functioning.

When we were children, there was a silent part of us watching the child. When we were adolescents, there was that same witness watching the adolescent. Middle age, and so on. Every one, now and again, has discovered the self, the one who is watching.

Change your story, change your life. Basically, that's what it is.

Just as a wave is a movement of the whole ocean, you are the energy of the cosmos. Don't underestimate your power.