It takes as little as 1% of a population to create positive change, and I believe that if 100 million people underwent a personal transformation in the direction of peace, harmony, laughter, love, kindness, and joy...the world would be transformed.

Fear is the emotion behind hatred. Fear comes when you are threatened either physically or emotionally or psychologically.

Self-awareness moves us beyond the old, well-worn pathways in the brain that support fixed, unconscious habits.

Spirituality is meant to take us beyond our tribal identity into a domain of awareness that is more universal.

Love doesn't need reason. It speaks from the irrational wisdom of the heart.

Don’t let a day go by without asking who you are…each time you let a new ingredient to enter your awareness.

Awareness isn't passive. It directly leads to action (or inaction).