It takes as little as 1% of a population to create positive change, and I believe that if 100 million people underwent a personal transformation in the direction of peace, harmony, laughter, love, kindness, and joy...the world would be transformed.

Change your story, change your life. Basically, that's what it is.

Spiritual energy is the one kind that never runs out.

Fear is the anticipation of the pain in the future. Anger is the remembrance of pain in the past. Hostility is wanting to get even.

My head monk asked how it was walking. I said it hurt without shoes. And he said, 'It hurts on the foot that's down, but the one that's up feels really good - so focus on that one'.

Inherent in every intention and desire are the mechanics for its fulfillment.

The subtler one's awareness, the more powerfully it can heal.