Aromatherapy is extremely useful. If you want to go to sleep at night, and you have an aroma that calms your mind, it will help you sleep.

There are no physical divisions in the subtle domain and therefore no barriers between heaven and hell, light and shadow.

Today I want to belong. I want to feel safe and at home. I want to be aware of what it is like simply to be, without defenses or desires. I will appreciate the flow of life for what it is-my own true self. I will notice those moments of intimacy with myself, when I feel that “I am” is enough to sustain me forever. I will lie on the grass at one with nature, expanding until my being fades into the infinite.

The most satisfying project you will ever undertake-and a mark of a complete human being-is to discover how to build a sense of happiness that no one can take away from you.

Medicine in the future will give everyone the ability to become their own best healer.

There are foods that accelerate aging and entropy, and others that renew and revitalise the body.

Feel the world, instead of trying to understand the world.