Soul loss is regarded as the most serious diagnosis and the single greatest cause of premature death or serious illness by the traditionals, and it's not even mentioned in our Western medical textbooks.

I try not to live my life worrying about what others think. A core spiritual quality is nonjudgment, which is not just about not judging others, but also not living your life worried about others judging you.

Before a brain can register a thought, a mind must think it... every step of the way is mind over matter... We override our brains all the time.

Weapons of mass destruction are always in the wrong hands.

Compassion is a living, breathing, organic emotion that vibrates through you and links you to those around you.

It takes a little bit of mindfulness and a little bit of attention to others to be a good listener, which helps cultivate emotional nurturing and engagement.

You become the victim of the past, and your tormentor today is your self left over from yesterday.