We have stopped for a moment to encounter each other, to meet, to love, to share. This is a precious moment, but it is transient. It is a little parenthesis in eternity. If we share with caring, lightheartedness, and love, we will create abundance and joy for each other. And then this moment will have been worthwhile.

If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.

A lack of restful sleep disrupts the body's innate balance, weakens our immune system, and speeds up the aging process.

We are born with everything we need for a life of fulfilment and success.

In a person's career, well, if you're process-oriented and not totally outcome-oriented, then you're more likely to be success. I often say 'pursue excellence, ignore success.' Success is a by-product of excellence.

Religion is believing someone else's experience, spirituality is having your own experience.

You can reverse your biological age by changing your perceptions.