We have stopped for a moment to encounter each other, to meet, to love, to share. This is a precious moment, but it is transient. It is a little parenthesis in eternity. If we share with caring, lightheartedness, and love, we will create abundance and joy for each other. And then this moment will have been worthwhile.

Happiness can be woven into every aspect of life once you make new choices.

Most people have a time-bound awareness. And the reason is they have sacrificed their self for their self-image.

Before a brain can register a thought, a mind must think it... every step of the way is mind over matter... We override our brains all the time.

If you focus on success, you’ll have stress. But if you pursue excellence, success will be guaranteed.

We've just done a five-day retreat at the Chopra centre and people who went to the meditation retreat saw their anti-ageing enzyme increase by 40 per cent. We looked at their 23,000 genes and the self-healing genes were up regulated and all the genes related to heart disease, cancer and inflammatory diseases, diabetes, they all went down within five days.

The Higher Self is whispering to you softly in the silence between your thoughts.