Inertia is comforting, and Americans will be extremely reluctant to make any change that might affect their high standard of living.

One thing we can do is make the choice to view the world in a healthy way. We can choose to see the world as safe with only moments of danger rather than seeing the world as dangerous with only moments of safety.

When the body is in pain, a distorted area of awareness is crying out to the rest of awareness for help.

Terrorism isn't insanity. It grows out of social conditions that are well known: poverty, social oppression, dictatorship, and a void of meaning in the lives of ordinary people.

The more boundless your vision, the more real you are.

Harmonising your biological rhythms with the rhythms of nature minimises entropy and reverses aging.

Reality isn't a vast, fixed scheme trapping you without choice. At any moment you have the choice to break out of what is really trapping you-your automatic reactions dredged up from the past.