I think the Bhagavad Gita is about both the forces of light and the forces of darkness that exist within our own self, within our own soul; that our deepest nature is one of ambiguity. We have evolutionary forces there - forces of creativity, and love, and compassion, and understanding. But we also have darkness inside us - the diabolical forces of separation, fear and delusion. And in most of our lives, there is a battle going on within ourselves.

When something seems to change in the world, the rishis said, it is really you that is changing.

If you look at all the notions we accept about who we are, you find that they are all based upon our perceptual experiences.

Our life experiences area result of where our attention takes us.

Isolation and loneliness create the conditions for rapid aging. The key is to stay connected and open to new relationships throughout your life.

Craving security is the cause of insecurity. Freedom is knowing that the only point of arrival is now.

The goal is to be the observer of your thoughts and not let your thoughts control you.