The true purpose of yoga is to discover that aspect of your being that can never be lost.

Your mind is the knife that cuts the continuum of space and time into neat slices of linear experience.

While the pressures of life are inevitable, if at the end of the day you are unable to completely let go of the day and return to a calm, centered inner state, you are overstressed.

Being joyful is our natural state of being.

Losing touch with spirit does nothing to the field of creativity, which is beyond harm; but it can do much to damage a person's chance in life.

With spiritual growth comes new creative potential, leading to the realization that you are pure potential, able to fill any creative impulse.

Despite what you've been conditioned to believe, sexual desire is sacred and virtuous. When you and your beloved merge physically and emotionally, you go beyond the boundaries of the ego and experience timelessness, naturalness, playfulness and defenselessness .