The basic theme of the kapha metabolic type is relaxed.

The jihadists ideology cannot be wiped out with force much less killed. You know, unless we understand the root causes of this, we're going to perpetuate this violence over and over again.

The cosmos will always mirror back to us whatever your inner state is. The greater the love we discover in ourselves, the greater the love will reflect back to us from the environment through others.

Meditation refreshes our mind and helps us let go of old patterns. We spend less time dwelling on the past or worrying about the future; instead, we are focused on the present.

This is a precious moment, but it is transient. It is a little parenthesis in eternity.

Even if yoga only enhanced physical fitness, the time spent in practice would be fully worthwhile.

Now I realize that it isn't the miracle that creates the believer. Instead, we are all believers. We believe that the illusion of the material world is completely real. That belief is our only prison. It prevents us from making the journey into the unknown.