Such a person needs meditation more than anyone else because they are headed for a crisis. If stress and anxiety are so great that you can't even imagine a calm clear mind, that indicates you are reaching your coping limits, and need to begin something like meditation just for the stress reduction benefits.
Deepak ChopraWhen the mind is silent and quiet, then inner energies wake up and work miracles on your behalf without any conscious effort on your part.
Deepak ChopraEveryone is acting from his own level of consciousness. This is all we can ask of ourselves or anyone else. However hurtful someone is, he is doing the best he can, given the limits of his consciousness.
Deepak ChopraGive up being right. Instead radiate peace, harmony, love, and laughter from your heart.
Deepak Chopra