The intention behind our giving and receiving is the most important thing. When the act of giving is joyful, when it is unconditional and from the heart, then the energy behind the giving increases many times over. But if we give grudgingly, there is no energy behind that giving. If we feel we have lost something through the act of giving, then the gift is not truly given and will not cause increase.

Your only identity is I AM undefined and infinite. Any label you give yourself limits yourself.

Give the needs you lack and they will be returned to you one hundred fold.

Forget all your learnings - just remember that NOW is the moment that never ends

Our biological rhythms are the symphony of the cosmos.

Seekers are offered clues all the time from the world of spirit. Ordinary people call these clues coincidences

Yoga stimulates different nerves in your body, especially the Vagus nerve that carries information from the brain to most of the body's major organs, slows everything down and allows self-regulation. It's the nerve that is associated with the parasympathetic system and emotions like love, joy and compassion.