The everyday brain could be dubbed "the baseline brain," because it operates at the minimum functioning to keep you alive and healthy. It controls your heart rate, your blood pressure, your immune function, all of your subconscious impulses. That's not a minor role; the baseline brain is a marvel of complexity and efficiency. But too much of it is devoted to habits, old conditioning, unconscious reflexes, and lack of self-awareness.

The Universe is a mirror of consciousness.

If you’re really spiritual, then you should be totally independent of the good and the bad opinions of the world…you should have faith in yourself.

When you dig a well, there's no sign of water until you reach it, only rocks and dirt to move out of the way. You have removed enough; soon the pure water will flow," said Buddha.

The most powerful way to manifest is through subtle intention and choiceless awareness-inten d to let go and flow.

Meditation will work on anyone who has a functioning human nervous system. All you need is the intelligence to follow simple instructions. Even children as young as 4 and 5 have been taught to meditate successfully.

Everything is the same spirit watching itself through the eyes of different observers.