The everyday brain could be dubbed "the baseline brain," because it operates at the minimum functioning to keep you alive and healthy. It controls your heart rate, your blood pressure, your immune function, all of your subconscious impulses. That's not a minor role; the baseline brain is a marvel of complexity and efficiency. But too much of it is devoted to habits, old conditioning, unconscious reflexes, and lack of self-awareness.

The worst curse to befall anyone is stagnation, a banal existence, the quiet desperation that comes out of a need for conformity.

We all want to experience more happiness, fulfillment, and peace.

The body is made up of atoms and subatomic particles that are moving at lightning speed around huge empty spaces and the body gives off fluctuations of energy and information in a huge void, so essentially your body is proportionately as void as intergalactic space, made out of nothing, but the nothing is actually the source of information and energy.

Words are not brains, you know.

The quality of one's life depends on the quality of attention.

Don't hold onto negative feelings by justifying why you are right and someone else is wrong.