Meditation calms the mind, and when the mind is in a state of restful awareness, the body relaxes too.
Deepak ChopraBy making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological age, and tap into our inner reservoirs of unbounded energy, creativity, and love.
Deepak ChopraOnce you know who you really are, being is enough. You feel neither superior to anyone nor inferior to anyone and you have no need for approval because you've awakened to your own infinite worth.
Deepak Chopra