The ego relies on the familiar. It is reluctant to experience the unknown, which is they very essence of life.

You are the luminous mystery in which the entire universe with its forms and phenomena arises and subsides. When this realization dawns there is a complete transformation of your personal self into your universal self . . . the complete loss of all fear, including death. You have become a being who radiates love the same way the sun radiates light. You have finally arrived at the place from which your journey began.

In a quiet place, close your eyes, take a deep breath, and go inward. Place your attention on your heart, in the center of your chest. Sit quietly and easily let your attention remain there.

You are not creating a new you; you are releasing a hidden you. The process is one of self discovery. The hidden you that wants to emerge is in perfect balance.

We're all born with infinite potential and creativity. We all have it in us. Each and every one of us. That's the only truth

Our Higher Self is the most intimate thing we could possibly know; eternity is the most comfortable home we could possibly fine.

Free yourself emotionally - to be emotionally resilient is the best defense against growing rigid.