Walk with those seeking truth...

I think the Bhagavad Gita is about both the forces of light and the forces of darkness that exist within our own self, within our own soul; that our deepest nature is one of ambiguity. We have evolutionary forces there - forces of creativity, and love, and compassion, and understanding. But we also have darkness inside us - the diabolical forces of separation, fear and delusion. And in most of our lives, there is a battle going on within ourselves.

When I was growing up, I went to an Irish-Christian missionary school.

As you embrace the present and become one with it, and merge with it, you will experience a fire, a glow, a sparkle of ecstasy throbbing in every sentient being. As you begin to experience this exultation of spirit in everything that is alive, as you become intimate with it, joy will be born within you, and you will drop the terrible burdens of defensiveness, resentment, and hurtfulness... then you will become lighthearted, carefree, joyous, and free.

Focus on nurturing your healthy relationships so that they are even more loving and fulfilling.

The mind and the body are like parallel universes. Anything that happens in the mental universe must leave tracks in the physical one

See the world as if for the first time; see it through the eyes of a child, and you will suddenly find that you are free.