Health is not just the absence of a disease. It's an inner joyfulness that should be ours all the time; a state of positive well-being.

Today I want to belong. I want to feel safe and at home. I want to be aware of what it is like simply to be, without defenses or desires. I will appreciate the flow of life for what it is-my own true self. I will notice those moments of intimacy with myself, when I feel that “I am” is enough to sustain me forever. I will lie on the grass at one with nature, expanding until my being fades into the infinite.

If your attention is focused only on the result, then you are no longer in the process. But if you're in the process, then the result is guaranteed.

Any cell, tissue, or organ is capable of crying for attention, and when you give it some, the healing process begins.

Challenges arise to make us aware of our inner purpose.

Nothing brings down walls as surely as acceptance.

When you discover your essential nature and know who you really are, in that knowing itself is the ability to fulfill any dream you have, because you are the eternal possibility, the immeasurable potential of all that was, is, and will be.