Completely desist from defending your point of view. When you have no point to defend, you do not allow the birth of an argument. If you do this consistently - if you stop fighting and resisting - you will fully experience the present, which is a gift. Someone once told me, "The past is history, the future is a mystery, and this moment is a gift. That is why this moment is called 'the present'."
Deepak ChopraKarma means your have to live with the consequences of the actions you have taken in the past. Whatever you put out is coming back.
Deepak ChopraWhen you stay in the moment, you have all the time in the world, and whatever needs to be done will be completed in the exact right time.
Deepak Chopra