Knowledge of any kind ... brings about a change in awareness from where it is possible to create new realities.

Happiness is the ultimate goal...The mistake we make is not going for happiness first. If we did, everything else would follow.

Are you ready to step out of the prison of memory and conditioned responses into the experience of freedom? If so, then observe your addictive behaviors without judgment.

When we stop interfering and are wise enough to let the psychophysiological connection work for us instead of against us, our minds rush as quickly as possible towards perfect health.

If you approach a difficult problem without struggle, your ego will at first try to take charge from years of habit. Do the minimum and stand back. Solutions incubate at a deep level, not at the speed demanded by your mind. Take a break and come back the next day. Allow the answers to arise from your center, even if it takes a while. However much you have to retrain yourself in this practice of Least Effort, the ability to come from your center is worth the highest price anyone could pay.

We are attracted to people who have traits we want in ourselves, and usually we are unattracted to people with traits that we share.

If you look at all the notions we accept about who we are, you find that they are all based upon our perceptual experiences.