Mr. Gorbachev initiated Glasnost, Perestroika, so he was already, you know, way disenchanted with the rigid Communist ideology, and he was looking to become an international leader. He was more accepted actually outside of the Communist Soviet Union than inside.

The more you expand your awareness, the more naturally you will be present without effort.

Knowing exactly what you want to do, with unwavering conviction, is the spark that generates everything.

Your life can only be as free as your perception of it

A lack of restful sleep disrupts the body's innate balance, weakens our immune system, and speeds up the aging process.

Be happy for no reason, like a child. If you are happy for a reason, you’re in trouble, because that reason can be taken from you.

Most human behavior is nothing other than the avoidance of pain and the pursuit of pleasure.