Optimism invites us to reach higher and become the fullest expression of our intentions

The key to lasting happiness is to stop looking for it, and to know that you already have it.

Before the art of medicine comes the art of belief.

Stillness alone is the potentiality for creativity; movement alone is creativity restricted to a certain aspect of its expression. But the combination of movement and stillness enables you to unleash your creativity in all directions-wherever the power of your attention takes you.

Together we can help create a peaceful, just, sustainable and healthy world.

Intelligence is present everywhere in our bodies . . . our own inner intelligence is far superior to any we can try to substitute from the outside.

You have all the power you could possibly need to create a new reality - a reality of vibrant health and wellbeing.