Unless there's a personal transformation, there can be no social transformation.

Real happiness comes from having an unassailable connection to the deep state of unbounded awareness at our core. This state of being is our own inner joy that expresses the exuberance and wonder of being alive at this moment; it is our own self-luminous essence made conscious of itself.

To be is not a choice, but the way you feel about it certainly is.

We confuse ourselves with space-time events, when in fact we are the ones who generate these space-time events.

No matter how much it gets abused, the body can restore balance. The first rule is to stop interfering with nature.

Each of the seven chakras are governed by spiritual laws, principles of consciousness that we can use to cultivate greater harmony, happiness, and wellbeing in our lives and in the world.

Every emotion is keyed into some bodily location, and taken all together, they form the emotional body.