The true spiritual secret is this: what you seek, you already are. True success is discovering your inner divinity~ it's the ability to love and have compassion, trust your intuition, and awaken to your unlimited creative nature.

Life is about fulfillment. If your life isn't fulfilled, your stomach can never supply what's missing.

I'm not my thoughts, I'm the thinker who has those thoughts.

When I make the effort to pay attention to the sights, sounds and sensations around me, I’m encouraging myself to live in the present moment.

There is something that you can do better than anyone else in the whole world.

While most people are conditioned to see the body as a biological machine, you can begin to view it as a field of energy, transformation, and intelligence that is constantly renewing itself. Begin to notice both your internal dialogue and how you speak about your body and aging.

Self-awareness includes awareness of your body.