When we develop reverence for food and the miracle of transformation inherent in it, just the simple act of eating creates a ritual of celebration.
Deepak ChopraPuffballs of vanity when they're not being absurdly violent; wretchedly unhappy in their mental prisons and too stubborn to open the door and escape.
Deepak ChopraSuch a person needs meditation more than anyone else because they are headed for a crisis. If stress and anxiety are so great that you can't even imagine a calm clear mind, that indicates you are reaching your coping limits, and need to begin something like meditation just for the stress reduction benefits.
Deepak Chopra