The most satisfying project you will ever undertake-and a mark of a complete human being-is to discover how to build a sense of happiness that no one can take away from you.

My every thought has the power either to wound or heal. I will use my thoughts wisely and respect their power.

I can give you high blood pressure just on the phone by criticizing you. On the other hand, I can send a tweet to somebody in China and give them a dopamine hit.

Every experience that we have is unique to us because at some deep level we make an interpretation of it.

Any decrease of anxiety is a step toward love.

The best use of imagination is creativity. The worst use of imagination is anxiety.

Gratitude opens the door to... the power, the wisdom, the creativity of the universe. You open the door through gratitude.