Any decrease of anxiety is a step toward love.

While the mind lives in the past and the future, the body lives in the now.

Spiritually, no action is more important than surrender. Surrender is the tenderest impulse of the heart, acting out of love to give whatever the beloved wants. Surrender is being alert to exactly what is happening now, not imposing expectations from the past. Surrender is faith that the power of love can accomplish anything, even when you cannot foresee the outcome of a situation.

If you say you don't have time to do it once a day, then you're the one who probably needs it twice a day.

If you and I are having a single thought of violence or hatred against anyone in the world at this moment, we are contributing to the wounding of the world.

Love is like water. If it doesn't flow, it stagnates.

When you combine the ability to express your unique talent with service to humanity, then you make full use of The Law of Dharma.