You will be transformed by what you read.

In the midst of movement and chaos, keep stillness inside of you.

Ordinary people aren't going to give up emotions and inspiration just because science sniffs at subjectivity. Science shouldn't be so edgy and defensive. Vandals aren't going to smash their way into laboratories and throw Bibles at the equipment.

The Soul is on a journey through cosmic time, and you can orchestrate your journey through cosmic time, when you have awakened to the bigger reality.

Isolation and loneliness create the conditions for rapid aging. The key is to stay connected and open to new relationships throughout your life.

Well-being changes as we move through life, which is why a child's version of it cannot be the same as an old person's.

For everyone, well-being is a journey. The secret is committing to that journey and taking those first steps with hope and belief in yourself.