You will be transformed by what you read.

Life is set up to bring you every needed situation in its own right time.

You can keep your memory intact, preserve your brain's health, and minimize the risk of aging and senile dementia, things that are greatly feared as people grow older.

Most people think that aging is irreversible and we know that there are mechanisms even in the human machinery that allow for the reversal of aging, through correction of diet, through anti-oxidants, through removal of toxins from the body, through exercise, through yoga and breathing techniques, and through meditation.

Multitasking divides your attention and leads to confusion and weakened focus.

The next step in mans evolution will be the survival of the wisest.

What you seek, you already are.